4.7 (750) · € 16.50 · En stock
15 years ago group fitness schedules were filled with step aerobics classes, today many gyms have all but eliminated step from their schedules. Lets take a look at the history of this iconic group fitness format.
The Evolution of Dance (Aerobics) Fitness: Through The Ages — %fusioncardiotoronto
GXunited
Step aerobics is a fitness blast from the past
5 Systems For Successful Group Fitness Class Planning, GXunited
Step Aerobics Easy with Paul Eugene
The History of Aerobics
Step aerobics - Wikipedia
The Evolution Of Group Fitness Classes
Aerobic's History