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Want muscles like Arnold Schwarzenegger but don't have the time to go to the gym? The retired bodybuilder has shared his full-body home dumbbell workout to build muscle. The best bit? It only takes 15 minutes.
Want muscles like Arnold Schwarzenegger but don't have the time to go to the gym? The retired bodybuilder has shared his full-body home dumbbell workout to build muscle. The best bit? It only takes 15 minutes.
Arnold Schwarzenegger shares his Golden Era chest and back workout and it's insane
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Arnold Schwarzenegger shares 15-minute full-body workout you can do at home
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I tried Arnold Schwarzenegger's two-move workout, and it challenged my legs without weights
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I attempted Arnold Schwarzenegger's four-move exercise and it reinforced my muscles without loads
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