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The average adult walks between 5,000 and 7,000 steps per day. Learn how many miles this equals and how to improve your average number of steps per day.
What Happens To Your Body When You Walk 10K Steps Per Day
I Tried 10,000 Steps a Day for a Month: Here's What Happened — Runstreet
How far do you walk at work? Home Depot flooring supervisor clocks 5 miles
How Many Steps in a Mile? Decoding the Measurement Puzzle
Average steps per mile. : r/coolguides
Walking 7,000 steps a day can cut the risk of heart disease - Study Finds
What Is the Distance the Average Person Walks Per Day?
10,000 steps a day — or fewer? - Harvard Health
How to Count Steps Without a Pedometer, Watch, or Phone