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No longer wanting to feel weak, this writer took on a surprising hobby. Though physically challenging, she stuck with it and discovered a newfound strength.
No longer wanting to feel weak, this writer took on a surprising hobby.
How does pole dancing change your body?
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10 Ways In Which Pole Dancing Can Change Your Life - Blogger On Pole
Where to take life-changing pole dance classes in Los Angeles - Los Angeles Times
The Fitness Elite - Pole fitness is a way to be artistically expressionate, improve flexibility, strength and community. Find out who Brena and Shannon's lives have changed since taking up Pole classes
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How does pole dancing change your body?
How does pole dancing change your body?
7 surprising health benefits of pole dancing - Insure4Sport Blog
Elysium Aerial Fitness promotes body positivity, mental health through pole dancing classes - The Daily Gamecock at University of South Carolina