4.8 (214) · € 25.99 · En stock
How to Get Stronger in the New Year - The New York Times
How Exercise Can Keep Aging Muscles and Immune Systems 'Young' - The New York Times
Weight lifting at older ages builds muscle and mobility - The Washington Post
Exercise and Aging: How to Build Strength - The New York Times
Exercise and Aging: How to Build Strength - The New York Times
PRESS – americannordicwalking
The 9-Minute Strength Workout - The New York Times
Personal Health; Strength workouts can help keep aging at bay. - The New York Times
Personal Health;More of the elderly seek the benefits of exercise. - The New York Times
How Exercise Enhances Aging Brains - The New York Times