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• Forearm - Anchor Pole Grip) Video / Pole Grips Study— Conditioning Strength & Aesthetic · Performance Tempel Pole Conditioning

Forearm - Anchor Pole Grip) Video / Pole Grips Study— Conditioning Strength & Aesthetic · Performance Tempel Pole Conditioning

4.5 (469) · € 6.99 · En stock

Forearm Grip conditioning drill set, another foundational hand grip that is most popularly known for climbing.

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Get a Grip - Pole Conditioning (Part 3/3)

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upper body & grip strength for pole dance (15 minutes)

Forearm Grip – Pole Dance Technique (Climbs & Transitions)

Build Grip Strength with these beginner conditioning exercises. #Pole #poleconditioning #polefitness

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