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Benefits of the wrist ball 1. Wrist ball is good for warming up your hands, wrists, shoulders, forearms, biceps and upper limbs 2. If you use the computer or play the piano for a long time, you can play this ball for a few minutes every day, which will make your hands feel less painful 3.
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How to start your new wrist ball. Actually, Starting this gyro ball is very simple. you only need to make some practice and then you can master this skills.
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