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The hip thrust exercise and the Kas glute bridge exercise might look similar, but they do have differences. Find out more, here.
The main differences between a hip thrust and kas glute bridge. #fitnesstips #hipthrusts #kasglutebridges #glutegrowth #glutetips…
Kas Glute Bridge, 𝗚𝗶𝗿𝗹𝘀, 𝗻𝗼𝘁 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗴𝗹𝘂𝘁𝗲𝘀 𝘄𝗵𝗲𝗻 𝗵𝗶𝗽 𝘁𝗵𝗿𝘂𝘀𝘁𝗶𝗻𝗴? 𝗧𝗿𝘆 𝘁𝗵𝗶𝘀 𝘃𝗮𝗿𝗶𝗮𝘁𝗶𝗼𝗻! The end range hip thrust (aka Kas Glute bridge) is a much shorter range than
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HIP THRUST VS. KAS GLUTE BRIDGE 🍑🔥🍑🔥 We are making booty gains this year 2022 !! 🥳 Here is another Fitness Tip for this week: HIP THRUST vs. KAS GLUTE BRIDGE !
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