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Qigong and Tai Chi: Harnessing Your Chi Energy and Unlocking the Power of an Internal Chinese Martial Art (Eastern Spirituality Teachings): Silva, Mari: 9798523289040: : Books
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24 forms simplified Tai Chi Chuan.
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What is Tai Chi? How can you get started learning Tai Chi – Tai Chi Daily
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Tai chi, a form of slow-moving martial arts, helps boost memory, study finds : Shots - Health News : NPR
Possible Tai Chi Benefits for Improved Health