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• Standard Push Up Vs Incline Push Up Vs Decline Push Up, by FIT LIFE REGIME

Standard Push Up Vs Incline Push Up Vs Decline Push Up, by FIT LIFE REGIME

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Push-ups are a common upper body exercise that is easy to do and doesn’t require expensive equipment. They can be easily included in a fitness program. Push ups can be done in many different ways…

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Filipa Gonçalves - Personal Trainer - Push variations 💪👊 . Decline push up - upper chest . Incline push up - lower chest . Regular push up - Middle and lower chest. . .

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