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33 Evidence-Based Ways Matcha Tea Benefits Health

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Full of antioxidants and other healthful compounds, matcha powder —is a finely powdered, high-quality type of green tea that acts as 1) an energizer 2) A natural aphrodisiac 3) Combats anxiety and depression 4) Supports hormonal balance 5) Increases short-term focus, and memory

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33 Evidence-Based Ways Matcha Tea Benefits Health

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