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A weak grip strength is linked to risk for falls, fractures, contagious disease, chronic illness and more. Exercise can help improve your grip strength.
What hand grip strength says about your health
Why grip strength is a key health indicator – it's a measure of overall strength and a marker for your risk of depression and death from heart attack or stroke
Hand grip strength could correlate with your physical and mental health
Why We Use Grip Strength To Help In Measuring Your Health
Get a Grip on Sarcopenia and Aging
What your handshake may say about your health
What your grip strength says about your health - NZ Herald
Here's What Your Hand Grip Strength Says About Your Heart Health
Elevate Chiropractic Blog - Elevate Chiropractic