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• Do I have to be fit to start BJJ and Wrestling? — Sydney Wrestling Academy, BJJ Auburn

Do I have to be fit to start BJJ and Wrestling? — Sydney Wrestling Academy, BJJ Auburn

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Unlike martial arts like Karate and Taekwondo which heavily rely on your flexibility, agility and strength, BJJ and Wrestling are grappling-based martial arts which allow you to neutralise and control your opponent through takedowns, choke holds and joint locks, regardless of your fitness level &

SWA Sydney Wrestling Academy (@sydneywrestlingacademy) • Instagram photos and videos

Wrestling in Auburn Sydney Wrestling Academy

Blog 3

SWA Sydney Wrestling Academy (@sydneywrestlingacademy) • Instagram photos and videos

Blog 3

Sydney Wrestling Academy Brazilian Jiu Jitsu Auburn

Sydney Wrestling Academy Timetable

SWA Sydney Wrestling Academy (@sydneywrestlingacademy) • Instagram photos and videos

SWA Sydney Wrestling Academy (@sydneywrestlingacademy) • Instagram photos and videos

Blog 3

What to Expect in my First BJJ Class — Clube De Lutas

Sydney Wrestling Academy Brazilian Jiu Jitsu Auburn

Sydney Wrestling Academy Brazilian Jiu Jitsu Auburn

SWA Sydney Wrestling Academy (@sydneywrestlingacademy) • Instagram photos and videos

SWA Sydney Wrestling Academy (@sydneywrestlingacademy) • Instagram photos and videos