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BBC One - Freeze the Fear with Wim Hof - Who is Wim Hof, extreme cold athlete and star of BBC One's Freeze The Fear?

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Wim Hof says his breathing method can help people withstand freezing temperatures

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My First Week with the Wim Hof Method: A Life-Changing Journey, by Ghia Yuson

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Freeze the Fear with Wim Hof (TV Series 2022) - IMDb

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Wim Hof: the 'Iceman' touting cold exposure and conscious breathing