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Wim Hof: the 'Iceman' touting cold exposure and conscious breathing

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The sexagenarian water fanatic stars in new BBC reality show

Wim Hof: the 'Iceman' touting cold exposure and conscious, wim hof

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The Way of The Iceman: How The Wim Hof Method Creates Radiant, Longterm Health―Using The Science and Secrets of Breath Control, Cold-Training and Commitment: Hof, Wim, de Jong, Koen, Itzler, Jesse: 9781942812098

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Welcome to the Official Wim Hof Method Website

Welcome to the Official Wim Hof Method Website